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Professional Counseling Rooted in Catholic Faith for Holistic Healing and Transformation.

At Metanoia, we offer a gentle space for individuals, couples, and families to begin the journey from life’s challenges to healing and lasting transformation.

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Meet the Metanoia Family

Holy Spirit

Guide and Helper
John 14:26
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Our constant guide, comforter, and source of wisdom. The Holy Spirit leads our work with grace, compassion, and truth, helping us discern the right path for every person we serve.

Br. Sunil Joseph

Spiritual Counselor
Wisdom 16:12
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A spiritual counselor with over 20 years of ministry, Br. Sunil helps individuals and families find healing and hope through the Word of God.

Br. Joseph Jarard

MBA, Technical Counselor
John 6:51
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An MBA graduate with a heart for service, Br. Joseph is passionate about uplifting and supporting those in need—offering encouragement, care, and support to those going through difficult times.

Dr. Joseph Mathew

Medical Advisor, MS, MCh
Sirach 38:1-15
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The doctor on our team, Dr. Joseph brings skilled hands and a compassionate heart, with a vision to care for and heal the sick through his medical expertise.

Annie Sebastian

Consultant Psychologist
Luke 1:38
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Our Consultant Psychologist, Annie brings years of experience and a warm, caring heart to support individuals and families on their journey toward emotional well-being and healing.

Esa Maria Sebastian

Consultant Psychologist ,M.Phil Psychology 
Esther 8
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Consultant Psychologist supporting children, adolescents, and adults through CBT, EFT, and Expressive therapies. Specializes in care for pregnant women and new mothers. Enjoys singing and music as part of holistic well-being.

Meet the Metanoia Family
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Holy Spirit
Guide and Helper,

John 14:26

WhatsApp Image 2025-07-26 at 10_edited.jpg

Br. Sunil Joseph
Spiritual Counselor

Wisdom 16:12

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Br. Joseph Jarard
MBA, Technical Counselor

John 6:51

WhatsApp Image 2025-06-19 at 7.38.23 PM.jpeg

Dr. Joseph Mathew
Medical Advisor, MS, MCh

Sirach 38:1-15

WhatsApp Image 2025-07-30 at 9.48.29 PM.jpeg

Annie Sebastian
Consultant Psychologist

Luke 1:38

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Esa Maria Sebastian

Consultant Psychologist
M.Phil in Psychology 

Esther 8

SERVICES

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Individual Counseling
  • Anxiety, depression, burnout

  • Identity & self-worth

  • Life transitions, decision-making

  • Personal spiritual growth

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Marriage & Couples Counseling
  • Enhancing effective spousal communication

  • Conflict resolution

  • Forgiveness and emotional healing

  • Pre-marital & sacramental preparation

  • Catholic understanding of marriage as vocation

“So they are no longer two, but one flesh. Therefore, what God has joined together, no human being must separate.” - Matthew 19:6

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Family Counseling
  • Effective Parenting (gentle discipline, boundaries, faith formation)

  • Communications skills & Conflict resolution tools

  • Support in Life transitions (pregnancy, arrival of newborn, relocations/migrations, financial crisis) 

  • Emotional and spiritual support for children and teens

  • Faith-based strategies for family unity

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Spiritual Direction & Discernment
  • Vocation and life path discernment

  • Navigating spiritual dryness or struggle

  • Deepening prayer life

  • Reconnecting with the sacraments

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Grief, Trauma & Inner Healing
  • Grief after loss (death, miscarriage, separation)

  • Trauma-informed care for past wounds

  • Prayer-based inner healing (as appropriate)

  • Emotional safety and spiritual encouragement

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Retreats & Workshops (Community Programs)
  • Family and couples retreats

  • Faith + Mental Health webinars

  • Parenting & Catholic home-life workshops

  • Group support circles

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Basic Medical Consultation

Basic consultations to help you understand your current medications or discuss general health concerns.

Includes:

  • Holistic guidance on physical wellness in alignment with faith

  • Referrals to specialists when needed

ABOUT

metanoia
[meh-ta-noy-ah] : Greek

(n.) the journey of changing one's mind, heart, self, or way of life;

repent; spiritual conversion.

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  • 1) Heal th
    The process of becoming well again.

    2) Health - WHO Definition
    Health is the state of physical, mental, social and spiritual well being of an individual, and not merely the absence of disease or infinity.

    3) Sick
    One who is affected by physical or mental illness.
     

    4) Heal the Sick
    Help one who is affected by physical or mental illness to become well again.

    5) Disease
    Difficulty at ease.

    6) Word / Food / Drug

    Wisdom 16 : 12 / John 6 : 51 / Sirach 38 : 1 - 15

    7) Well Again / See Again / Born Again
    Jeremiah 30 : 17 / Luke 18 : 35 - 43 / 1 Peter 1 : 23

  • 8) Our Call
    To be His Chosen Witnesses
    Acts 10 : 41

    9) Our Vision
    To Heal the Sick
    Luke 9 : 1 - 2

    10) Our Mission
    To Unite Families
    Matthew 19 : 6
     

  • 11) Our Home
    John 14 : 23

    12) Our Beginning
    7 June 2025 /
    Acts 28 : 31

    13) Our Pledge
    To live as Godly men

    14) Metanoia
    Means Repent!
    Matthew 4 : 17 / Acts 3 : 19

APPROACH

At Metanoia Family Counseling, we care for the whole person — spirit, mind, and body — as one integrated journey of transformation. We believe healing is most effective when each of these parts is supported with equal care and intention.

Our approach blends:

  • Mental health therapy using proven methods like CBT (Cognitive Behavioral Therapy) and EFT (Emotionally Focused Therapy),

  • Spiritual guidance rooted in Catholic tradition and Word of God,

  • And basic medical advising to support physical well-being and clarity around medications.
     

Empathy

We listen with understanding and compassion, holding space for your experience without judgment.

Confidentiality &
Anonymity

What you share stays protected — your privacy is honored with the utmost care and discretion.

Congruence

We build trust by being honest, consistent, and true in how we care for you.

TESTIMONIALS

Stories of transformation from families or individuals who’ve found holistic healing through our services.

This is the space to share a review from one of the business's clients or customers.

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This is the space to share a review from one of the business's clients or customers.

Client's Name

This is the space to share a review from one of the business's clients or customers.

Client's Name

We’re here to Listen. 
You don’t need to have the right words. Just begin.
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